Description
Magnesium citrate is one of the most absorbable forms of magnesium by the body, its absorption ranges from 25% to as much as 90%. The dose and form of this valuable ingredient in the form of a dietary supplement could find in SFD MAG B6 FORTE . Magnesium citrate is a compound that combines magnesium carbonate with citric acid. The combination of these two compounds makes it one of the best absorbable forms of this element.
Its main advantage is the fact that it easily absorbed even by people who have problems with gastric acid secretion. Supplement Vit. B6 increases the absorption of magnesium from the gastrointestinal tract by 20-40%, facilitating transport to the body’s cells and maintaining its intracellular reserves at an optimal level ( has an antispasmodic effect).
Magnesium has a positive effect on the nervous and muscular systems. It protects our body against the effects of stress, has a calming effect, restores mental balance. In states of fatigue and weakness, increased physical and mental activity, it has a strengthening effect. It stimulates the body’s defense mechanisms, protects the heart muscle against its hypoxia, and regulates blood pressure.
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