Description
SFD MELATONIN is a dietary supplement in convenient to swallow capsules, containing 1 mg of melatonin per serving. Already such a dose, shortly before going to bed, helps to reduce the time needed to fall asleep . In addition, already 0.5 mg helps in relieving the subjective feeling of sudden time zone syndrome.
A FEW WORDS ABOUT MELATONIN…
Melatonin is a natural hormone produced by the pineal gland, a small gland located in the brain. Melatonin production increases in the dark, informing the body that it is time to sleep. However, in the presence of light, especially daylight, the production of melatonin decreases, signaling that it is time to wake up.
In today’s world, where we are exposed to various light stimuli even in the late evening, melatonin supplementation can be used to support falling asleep.
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