Description
ALLNUTRITION MELATONIN is a product that is suitable for people who have problems not only with everyday falling asleep. but also with the quality of sleep itself because of too much works, stress during the day and nerves that do not allow you to relax.
ALLNUTRITION MELATONIN based on saffron extract and melatonin which facilitates falling asleep. The combination of both of these ingredients significantly helps to reduce the time needed to fall asleep. It is worth mentioning that the beneficial effect of the product occurs when 1 mg of melatonin consumed shortly before trying to fall asleep.
Melatonin sleep aids are growing in popularity, with 3 million Americans using them in 2012, according to a nationwide survey from the Centers for Disease Control and Prevention. If you’re among them or are considering melatonin for sleep, it’s smart to understand exactly how melatonin works.
“Your body produces melatonin naturally. It doesn’t make you sleep, but as melatonin levels rise in the evening it puts you into a state of quiet wakefulness that helps promote sleep,” explains Johns Hopkins sleep expert Luis F. Buenaver, Ph.D., C.B.S.M.
“Most people’s bodies produce enough melatonin for sleep on their own. However, there are steps you can take to make the most of your natural melatonin production, or you can try a supplement on a short-term basis if you’re experiencing insomnia, want to overcome jet lag, or are a night owl who needs to get to bed earlier and wake up earlier, such as for work or school.”
also you can check ALLNUTRITION GABA and SFD NA DOBRY SEN by clicking on their names.
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