L-Citrulline: Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers even better pumps without the potential for stomach discomfort caused by the additional acid (Citruline Malate)…and since it’s vegan fermented, GHOST LEGEND ALL OUT is Vegan Friendly!

Beta Alanine: Beta Alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties.

400mg of Caffeine: 300mg Caffeine Anhydrous + 100mg zumXR® Extended Release Caffeine for a total of 400mg per 1-scoop serving. Have long term energy without the crash.

Alpha-GPC: Alpha-GPC is a nootropic that delivers some serious cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout is just as important.

Mix 1 serve with 300-350ml of cold water, 15-20 minutes before your workout. DO NOT exceed 1 serve per day.

Warnings:

• This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes.
• Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition.